18/10/2020 05:35

Easiest Way to Make Homemade Turkey Shepherd's Pie (Low Carb)

by Mollie Gardner

Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, turkey shepherd's pie (low carb). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Turkey Shepherd's Pie (Low Carb) is something which I’ve loved my entire life.

Your daily values may be higher or lower depending on your calorie needs. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original. We swapped in lean, ground turkey for the classic lamb or. I adjusted for seasoning (added salt to turkey mix and more butter to the potatoes.) Overall it was easy and similar to a Shepherd's Pie made with ground beef.

To begin with this recipe, we must first prepare a few ingredients. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Get 1 head Cauliflower (chopped florets)
  2. Take 5 clove Garlic (minced or pressed)
  3. Prepare 1/4 cup Green onions (chopped)
  4. Take 2 1/2 tbsp Butter (all natural!)
  5. Prepare 1 medium Yellow onion (diced)
  6. Get 2 tbsp Sour cream
  7. Make ready 3/4 cup Shredded cheese
  8. Make ready 1/4 cup Sweet pepper (color of choice, diced)
  9. Take 1/4 cup Carrots (diced)
  10. Make ready 1/4 cup Broccoli (chopped florets)
  11. Make ready 1/4 cup Celery (diced)
  12. Get 1 can Kernel corn (strained, rinsed)
  13. Take 1/2 cup Ham (diced)
  14. Take 1 lb Ground turkey
  15. Get 2 tbsp Olive or coconut oil
  16. Make ready 2 tsp Rosemary, fresh (minced)
  17. Make ready Sea salt
  18. Take Fresh ground pepper

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. You can also use different ground meat or a blend of meat. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground.

Steps to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

You can also use different ground meat or a blend of meat. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. By The Good Housekeeping Test Kitchen. The turkey shepherd pie could be used with the scraps from Thanksgiving dinner.

So that is going to wrap it up with this special food turkey shepherd's pie (low carb) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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