Steps to Make Speedy Grilled Chicken breasts

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, grilled chicken breasts. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Grilled Chicken breasts is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Grilled Chicken breasts is something that I have loved my whole life. They’re nice and they look wonderful.

A Freezer Full of Omaha Steaks Means Peace of Mind for Your Family. Find Deals on Grilled Chicken Breasts in Meats on Amazon. For best results, pull out your thermometer. Flip the chicken breasts at the halfway point.

To begin with this recipe, we have to first prepare a few components. You can have grilled chicken breasts using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Grilled Chicken breasts:

1. Make ready meat
2. Get 6 piece chicken breasts
3. Prepare Marinade
4. Make ready 1/2 cup soy sauce
5. Take 3 tbsp honey
6. Get 2 tbsp fruit vinegar
7. Prepare 1 tbsp ground ginger
8. Prepare 1 medium green onion chopped
9. Prepare 1 1/2 tbsp ground garlic
10. Take 3 tbsp olive oil
11. Prepare 1 pinch salt
12. Get 2/3 tsp ground black pepper
13. Get sauce
14. Prepare 3 tbsp all-purpose flour
15. Prepare 3 tbsp olive oil
16. Prepare 2 cup milk
17. Make ready 1 oz cream cheese
18. Take pinch salt
19. Prepare 1/2 tsp white pepper

A little good Southern California karma never hurts anyone. Depending on the size of your chicken breasts, a two-zone (that means two temperature) fire is the way to go. If you have really small chicken breasts, you can get away with a medium-high heat,. Turn the chicken breasts and grill the other side.

Steps to make Grilled Chicken breasts:

1. For the marination
2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
6. That's it for the marination. Coming to the actual cooking part now.
7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
9. Now for the sauce which is optional since the chicken already has a very strong taste
10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
11. Keep on heating the flour dough mixture till it becomes golden brown.
12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
13. Add the cream cheese and the rest of the milk slowly while whisking.
14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

If you have really small chicken breasts, you can get away with a medium-high heat,. Turn the chicken breasts and grill the other side. The answer is always these grilled chicken breasts. After you make them once, you'll make them again and again. I serve these with some veggies that I put on the grill with the chicken and a big salad.

So that’s going to wrap it up with this special food grilled chicken breasts recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!