Steps to Prepare Jamie Oliver Grilled Chicken Steak with Black Pepper and Apple Mango Salsa

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, grilled chicken steak with black pepper and apple mango salsa. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Grilled Chicken Steak with Black Pepper and Apple Mango Salsa is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Grilled Chicken Steak with Black Pepper and Apple Mango Salsa is something which I’ve loved my whole life.

Great recipe for Grilled Chicken Steak with Black Pepper and Apple Mango Salsa. Now it's summer and it's the season of mango in Thailand. A Cookpad Thailand user who's become my good friend sent me lots of mangoes. I enjoyed them deliciously and this is one of the mango menu I made :) Grilled Chicken Steak with Black Pepper and Apple Mango Salsa.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook grilled chicken steak with black pepper and apple mango salsa using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:

1. Make ready 2 pieces chicken breasts
2. Get 1 tablespoons grounded black pepper
3. Take 2 tablespoons oyster sauce
4. Take 1/2 tablespoons sesame oil
5. Get 1/4 teaspoon salt (marinated chicken)
6. Prepare 2 teaspoons sugar
7. Take 1 medium size mango
8. Take 1 small green apple
9. Prepare 1/4 cup chopped parsleys or corianders
10. Get 1 small size tomato or red bell pepper
11. Get 3 shallots
12. Get 1 whole lime
13. Make ready 1 little pinch of salt (add to salsa)

One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. Place all ingredients for the mango salsa in a bowl and toss until combined.

Steps to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:

1. Remove the skin out and fillet the chicken half through the meat and butterfly them.Using the knife pierce all over the meat.
2. Add the seasonings into the mixing bowl (oyster sauce,sesame oil,sugar and salt) along with the chicken.Mix them evenly and marinate at least 20 mins or overnight in the fridge is the best to let them absorb the seasonings.
3. Grill them until golden brown.I cooked them in the Halogen oven at 175 C. 20 mins and flip another side,cook more 5 mins.
4. Diced the mango fruit into cubes and coarsely chopped shallots,parsleys or corianders.
5. Dice the green apples into small cubes.I picked the Granny Smith.
6. Dice the tomato or red bell pepper.I removed all the seed,the jello inside but skins and flesh.
7. Gently mix all the fruits,chopped corianders or parsleys and shallots.Squeeze lime juice along with a pinch of salt to bring out more flavour of those fresh fruits.
8. Put the grilled chicken steak along with the salsa on a plate and enjoy!!
9. Tips*** You can substitue shallots for 1/4 cups of chopped red onion.

This is gonna smell and look delicious. Place all ingredients for the mango salsa in a bowl and toss until combined. Heat up grill pan and grease. Remove chicken from marinade and discard marinade. Subbed cayenne pepper for black, rubbed the beef then lightly spritzed with oil.

So that is going to wrap it up with this exceptional food grilled chicken steak with black pepper and apple mango salsa recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!