Simple Way to Prepare Jamie Oliver Meatless Meatballs made from Banana Peels 🍌

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, meatless meatballs made from banana peels 🍌. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something that I’ve loved my whole life. They’re fine and they look wonderful.

Great recipe for Meatless Meatballs made from Banana Peels 🍌. There's a growing trend of vegans cooking up banana peels as a meat substitute. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes. Carefully wash the banana peels under running water, and wipe off the water.

To get started with this recipe, we must prepare a few ingredients. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:

1. Get Meatless 'Meat' Mixture
2. Prepare 150 g Banana peels
3. Make ready 90 g Onion
4. Get 30 g Carrot
5. Prepare 1 clove Garlic
6. Prepare 1 tsp Oregano
7. Prepare 1/3 tsp Nutmeg
8. Get 1/4 cup All-purpose flour
9. Prepare 30 g Bread crumbs
10. Prepare 1 Egg
11. Get Tomato Sauce
12. Prepare 1 tbsp Olive oil
13. Prepare 250 g Tomato purée
14. Get 2 tbsp Red wine
15. Make ready 1 tsp Sugar
16. Prepare 1 tbsp Soy sauce
17. Take Other
18. Make ready Salt
19. Take Pepper
20. Make ready Parsley
21. Make ready Parmesan cheese

I will make this again and turn my vegetarian friends onto it. Serve with your favorite pasta and sauce. I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious 🤯 I could not resist the desire to give it a try myself, and. Stir again to combine, add salt to taste, and serve over rice.

Instructions to make Meatless Meatballs made from Banana Peels 🍌:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
2. Carefully wash the banana peels under running water, and wipe off the water.
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
9. Season to taste and garnish with parsley and parmesan. Serve hot!

I was quite skeptical at first, but a friend of mine cooked banana peel meatballs recently, and she said the result was surprisingly delicious 🤯 I could not resist the desire to give it a try myself, and. Stir again to combine, add salt to taste, and serve over rice. These vegetarian chickpea meatballs flavored with garlic and parsley make a quick and easy meatless main dish that is tasty and filling. See more ideas about vegan banana, banana peel, vegan. To make it, banana peels are scraped clean, "pulled" and then sauteed with onion, garlic, bell pepper, tomato sauce and water.

So that is going to wrap it up for this special food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!