Easiest Way to Prepare Homemade Barramundi with cauliflower rice and asparagus

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, barramundi with cauliflower rice and asparagus. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Barramundi with cauliflower rice and asparagus is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Barramundi with cauliflower rice and asparagus is something which I’ve loved my entire life.

Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. When turning the fish, remove the skin and place to the side of the fish, this will make it go. I handed my son a tiny seed.

To get started with this recipe, we have to prepare a few ingredients. You can have barramundi with cauliflower rice and asparagus using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Barramundi with cauliflower rice and asparagus:

1. Prepare 4 pieces Barramundi
2. Make ready 2 bunches Asparagus
3. Get 1 whole Cauliflower (separate into heads)
4. Take 3 Tablespoons Olive oil
5. Make ready 1 small Onion (diced)
6. Get Pinch Murray river sea salt
7. Make ready 2 Tablespoons Parsley (finely chopped)
8. Make ready 1/2 lemon (juice only)
9. Take 1/2 cup Balsamic vinegar
10. Prepare 3 Tablespoons Maple syrup

Serve up this easy dinner with some roasted new potatoes. Vegan cauliflower rice with asparagus is a delicious, quick and easy side dish that is low in calories and carbs. The first step to making this asparagus cauliflower rice is to cut and blanch the asparagus. Trim off the tough ends of the asparagus and chop into smaller pieces.

Instructions to make Barramundi with cauliflower rice and asparagus:

1. Preheat oven to 180° celcius. Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. Place in oven for 30 minutes, turning half way through. When turning the fish, remove the skin and place to the side of the fish, this will make it go crunchy.
2. Place the Asparagus on the other tray, oil and season with salt and pepper. Place in the oven 10 minutes after the fish goes in.
3. Place the cauliflower in a food processor and blitz until a rice consistency appears.
4. Heat a fry pan over medium high heat, place a small saucepan over medium heat also, add onions to frypan and cook until transparent. Add cauliflower, add a pinch of salt. Once cooked turn off head, stir through juice and parsley.
5. Add vinegar and syrup to the saucepan, once it starts to boil, reduce heat to medium-low heat, simmer for about 10 minutes until it reduces by about half. Turn off heat, set aside to cool a little.
6. Remove barramundi & asparagus from the oven, place onto a plate, add cauliflower rice. Drizzle over the glaze. Serve.
7. Enjoy! ☺️

The first step to making this asparagus cauliflower rice is to cut and blanch the asparagus. Trim off the tough ends of the asparagus and chop into smaller pieces. Once the water is hot and boiling add the asparagus. Place half of the cauliflower in a food processor and pulse until the cauliflower pieces until slightly smaller than grains of rice. Transfer to a bowl, then repeat with the remaining cauliflower.

So that’s going to wrap this up for this special food barramundi with cauliflower rice and asparagus recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!