Easiest Way to Make Super Quick Homemade Nutri cauliflower rice

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, nutri cauliflower rice. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower rice is a popular low carb substitute for rice that's made by shredding or grating fresh cauliflower. The resulting product not only packs vitamins and minerals but also has the look. Cauliflower rice is a good source of dietary fiber, both soluble and insoluble. Soluble dietary fiber dissolves in water and turns into a gel in your stomach.

Nutri cauliflower rice is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Nutri cauliflower rice is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Nutri cauliflower rice:

1. Get 1 cup basmati rice
2. Make ready 1 big onion sliced
3. Take 1 cup florets of cauliflower
4. Take 1 cup soybean nutri
5. Take 1 tbsp salt
6. Take 1 tsp black pepper
7. Get 1 tsp cumin seeds
8. Get 1 tsp mustard seeds
9. Get Half cup peas
10. Prepare 3-4 cloves garlic

Cauliflower rice is an excellent replacement for rice, people are usually. Cauliflower rice is tender and has a similar amount of chew like rice. You can make this food by pulsing cauliflower floret in a food processor or blender like Nutribullet blender until they are broken down into small granules. You can make cauliflower rice with Nutribullet blender in the absence of a food processor.

Steps to make Nutri cauliflower rice:

1. First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
2. Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
3. Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
4. Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
5. When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy

You can make this food by pulsing cauliflower floret in a food processor or blender like Nutribullet blender until they are broken down into small granules. You can make cauliflower rice with Nutribullet blender in the absence of a food processor. The 'rice' can either be stir-fried or roasted. Season the cauliflower with a little sea salt. To roast, toss the rice in a little olive oil and your seasonings of choice.

So that is going to wrap it up with this special food nutri cauliflower rice recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!