Recipe of Homemade Keto Cauliflower Mash

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto cauliflower mash. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Cauliflower Mash is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Keto Cauliflower Mash is something that I’ve loved my entire life. They’re fine and they look wonderful.

And it's a staple in our low carb house. There are so many ways to make cauliflower delicious. I am a big fan of roasting it, but this creamy mashed cauliflower is the perfect low carb and keto alternative to mashed potatoes. How to make Keto Cauliflower Mash Bring a large pot of water to the boil.

To get started with this recipe, we have to first prepare a few ingredients. You can have keto cauliflower mash using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Cauliflower Mash:

1. Get 1 head cauliflower
2. Prepare 3 TBS butter
3. Take 3 TBS cream cheese
4. Make ready 1/4 cup heavy cream
5. Prepare to taste Salt and pepper

Add the cauliflower and boil for a couple of minutes - just enough so the florets are tender but retain a somewhat firm texture. Strain the cauliflower in a colander, and discard the water. Made with steamed cauliflower, butter, cheese, and salt, this low-carb side dish is perfect for special occasions or weeknight dinners. This keto cauliflower mash, with its epic browned butter sauce, is one ideal and easy low carb side dish!

Instructions to make Keto Cauliflower Mash:

1. Trim cauliflower then steam until soft
2. Remove from steamer and place in bowl and mash or mix until smooth
3. Add in cream cheese, butter, and heavy cream. Mix well
4. Sprinkle salt and pepper to taste

Made with steamed cauliflower, butter, cheese, and salt, this low-carb side dish is perfect for special occasions or weeknight dinners. This keto cauliflower mash, with its epic browned butter sauce, is one ideal and easy low carb side dish! As with one simple trick, the resulting mash is thick and scrumptious (rather than soupy or wet!). Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily. Cauliflower has a massive amount of nutrients and is loaded with antioxidants, vitamin c (half your daily requirements) fiber, potassium, and is an overall superfood and great for losing weight.

So that is going to wrap it up with this special food keto cauliflower mash recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!