Step-by-Step Guide to Prepare Speedy Healthy Veggie Boiled Rice

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy veggie boiled rice. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Veggie Boiled Rice is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Healthy Veggie Boiled Rice is something which I’ve loved my entire life.

Healthy Chicken and Veggie Fried Rice Meal Prep. Spice up your meal prep routine with these healthy veggie-packed chicken fried rice meal prep bowls. Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds. Finally mix in boiled rice, adjust seasonings and veg manchurian rice is ready.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy veggie boiled rice using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Veggie Boiled Rice:

1. Take 1 medium sized radish
2. Take 1 small sized carrot
3. Make ready 6 shiitake mushrooms
4. Take 5 crushed garlic cloves
5. Make ready 1/4 cup dried goji berries (wolf berries) soak in water
6. Prepare 3 coriander roots
7. Take 1.5 liters vegetable stock
8. Get 4 scoops steamed rice
9. Get 1 teaspoon crushed white pepper
10. Prepare coriander leaves for garnish
11. Take white pepper powder for extra aromatic

Heat the oil in a large, deep frying pan, then add the peppers and mushrooms. Turn down the heat, then stir in the rice, garlic and five-spice. I'm here to change the way we (I) think about vegetable fried rice. In this recipe, I made a few healthy swaps to turn this side dish into a complete.

Instructions to make Healthy Veggie Boiled Rice:

1. Peel the skins and slice the radish and carrot into medium pieces.Then cut each pieces half moon.For the radish,soak and wash them into the salty water after peeling its skin to help remove the bitterness for 2-3 times.
2. Put the veggie stock into the pot,boiling for high heat.Add coriander roots,crushed garlic and sliced radish into the pot.Then boil them on medium heat for 20 mins. until the radish becomes soft.If the stock has reduce halfway through.You can add more 1 cup of water.
3. When the radish started to cooked.Reduce the heat to almost low.Add carrots and shiitake mushroom.Scoop out the foam on the surface out.Keep boiling until the radishes and carrots will be cooked.
4. When they has cooked.Add steamed rice and soaked goji berries into the pot.Reduce the heat to low.Keep boiling until the rice become soft and stop the heat.
5. Put the boiled rice into the bowl.Garnish with coriander leaves and sprinkle white pepper powder on top.Enjoy!

I'm here to change the way we (I) think about vegetable fried rice. In this recipe, I made a few healthy swaps to turn this side dish into a complete. Boiled rice has some healthy benefits. It contains vitamins and minerals, and does give you some energy. Boiled rice can be stored for longer duration compared to normal rice. keeping insects at bay.

So that is going to wrap this up for this special food healthy veggie boiled rice recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!