How to Prepare Ultimate Black rice & quinoa salad

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, black rice & quinoa salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Black rice & quinoa salad is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Black rice & quinoa salad is something which I have loved my entire life.

Black rice is a range of rice types of the species Oryza sativa, some of which are glutinous rice. Black rice is also known as 'Forbidden Rice' in ancient China since only those belonging to the upper class could afford to eat it. There are several varieties of black rice available today. 'Black Rice' is actually more purplish in color than black; although when uncooked it is very dark in appearance. This type of rice is usually sold 'un-milled', with the husk intact.

To begin with this recipe, we have to first prepare a few components. You can cook black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Black rice & quinoa salad:

1. Make ready I cup of black rice & 1 cup of quinoa cook in rice cooker
2. Prepare 2 Bunches garlic stems
3. Make ready Walnuts
4. Get Oyster sauce
5. Get Sesame oil or olive oil

History and Uses in Traditional Medicine. Black rice, also called purple rice, forbidden rice, and Chinese black rice is a type of whole-grain How Does Black Rice Taste? Black rice tastes very similar to brown rice and is often described as. Black rice is a special breed of rice that is cultivated on earth.

Instructions to make Black rice & quinoa salad:

1. Wash black rice & put in quinoa after washing. Cook everything in rice cooker
2. On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts
3. Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :)

Black rice tastes very similar to brown rice and is often described as. Black rice is a special breed of rice that is cultivated on earth. Black rice turns a beautiful, shiny indigo when cooked. Its flavor's is richer and sweeter than white rice and its texture is slightly sticky. Black rice is high in antioxidants, including anthocyanin, which may support heart and brain health, and vitamin E, which supports eye and skin health and the immune system.

So that’s going to wrap this up for this special food black rice & quinoa salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!