Recipe of Speedy Quinoa Stir-fry

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, quinoa stir-fry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein. This Tofu Quinoa Stir Fry is quick, easy and very healthy.

Quinoa Stir-fry is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Quinoa Stir-fry is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have quinoa stir-fry using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quinoa Stir-fry:

1. Get 1/4 cup cooked quinoa
2. Make ready 2 carrots
3. Make ready 1/2 cup mushrooms
4. Take bunch long green beans
5. Take piece red pepper
6. Get 1 ginger cut up into small units
7. Prepare 4 almonds

This Quinoa Vegetable Stir Fry comes together very quickly. These quinoa stir fry recipe is vegan, and it can easily be gluten free if you use Bragg's aminos or coconut aminos instead of the soy sauce. A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

Steps to make Quinoa Stir-fry:

1. Cook quinoa according to package directions and set aside.
2. Cut up carrots length wise and chop the rest of the vegetables up.
3. Add a dash of olive oil to a frying pan and add the ginger, carrots and green beans.
4. Leave for 5 minutes and add the mushrooms and red pepper. Add salt and pepper. Add the chopped almonds. Leave for 10minutes on low heat.
5. When the carrots have softened add the quinoa. Cook for another 10 minutes and serve.

A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. Advance preparation: Cooked quinoa will keep for three or. Quinoa in Spanish, from Quechua kinwa or kinuwa. is a species of the goosefoot genus, a grain crop grown primarily for its edibleseeds.

So that is going to wrap it up with this special food quinoa stir-fry recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!